Dawn
About
SAHAR REZAI
Reiki Master • Chopra Meditation Instructor • Yoga & Wellness Specialist
Sahar Rezai is a deeply experienced and passionate wellness guide with over 15 years of dedication to helping others heal and grow — body, mind, and spirit.
As a certified Reiki Master and Chopra Meditation Instructor, Sahar brings powerful energy healing and mindfulness techniques to every session. She is also a trained Yoga Nidra instructor, offering deeply restorative practices that support emotional release and inner calm.
Beyond the mat, Sahar is a certified FITA (Fitness and Aerobics) instructor, allowing her to integrate physical fitness with ancient healing practices. Her unique approach blends yoga, meditation, Reiki, and fitness into personalized programs that support holistic well-being for people of all levels and lifestyles.
Whether you're seeking stress relief, emotional balance, or physical strength, Sahar’s calm presence and integrative methods will help you reconnect with your true self.
Teachers
Ralph Adams
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Sahar Rezai
Our certified instructor has over 10 years of experience in teaching various yoga styles. With a calm and supportive approach, she guides women of all levels to build strength, find balance, and connect deeply with themselves.
Michelle Lee
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
